Policosanol seems to decrease cholesterol production in the liver and to increase the breakdown of LDL (low-density lipoprotein or “bad”) cholesterol. It might also help HDL (high-density lipoprotein or “good”) cholesterol work better. Policosanol also decreases the stickiness of cells in the blood known as platelets.
Policosanol
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Description
Supplementing with policosanol might help lower blood pressure in people who are beginning to show signs of hypertension/high blood pressure.
Because it can boost blood flow, policosanol may decrease intermittent claudication symptoms (leg pain during exercise that results from bad circulation). This can allow people with leg pain to exercise for longer or walk a further distance before they need to stop due to discomfort.
Risks and Side Effects
Overall, it seems safe to take policosanol in recommended doses for a relatively short period of time, such as one to three years. It’s not known how long-term use may affect the heart and arteries.
Because it affects cholesterol and circulation, it may interact with some medications. People taking blood thinners, insulin or cholesterol or blood pressure mediations should talk to their doctors before starting to supplement with policosanol (or other supplements).
Some examples of drugs it may interact with include:
- aspirin
- clopidogrel (Plavix)
- diclofenac (Voltaren, Cataflam, others)
- ibuprofen (Advil, Motrin)
- others
While it’s generally safe to take, some side effects may be possible. These can potentially include:
- headaches
- difficulty sleeping
- dizziness
- upset stomach
- skin redness
- weight loss
Anyone undergoing surgery should not use policosanol at least two weeks before a scheduled surgery. This is due to the fact that it affects blood clotting and blood sugar levels.
It might potentially increase bleeding and the risk for fainting, so avoid it if you have any known issues with blood sugar management.
Ingredients:
Our Capsules contain 20mg of the active ingredient and an insoluable natural fibre as a filler
Dosage:
Usually 1 capsule daily or as directed by your healthcare practitioner.
